Did you know that it is a scientifically proven fact that naked toddlers run faster than clothed toddlers?
I have been having a fight with myself. I am feeling like I may need to up my cardio. Little man’s cherub-like physique is only getting speedier and this 40-ish body of mine needs some fine tuning in order to keep up.
I love how little man’s brain works. A) I have legs B) I have feet C) I can run.
To implement this daily practice might prove to be life altering.
A) gratitude (ie. I have legs and feet!)
B) embracing my reality (I am fearfully and wonderfully made — strong and capable even!)
C) taking action based on truth.
La vie douce possesses a certain kind of self-denial. The kind of self-denial that holds every thought captive and measures it against truth. Truth= action without fear. Anyone up for a slow, slow, slow jog???
La Vie Douce 